This is taught as a semi-annual offering as an introduction to the practice of qigong. However, both beginners and seasoned practitioners alike will benefit from the deep and transformational power of this practice.

This is an 8-Week course offered virtually on Zoom and in person at the beautiful and spacious Breathe Building in SE Portland.

In this class we will learn One Thousand Hands Buddha Qigong.

Qigong is the practice of working with life force energy known as qi. Practicing qigong is learning how to feel, circulate and generate this energy for the sake of healing both self and others. This particular form is centered around the healing and awakening of one’s heart wisdom. It is a deep and potent practice in cultivating compassion for self and all beings through reconnecting to our innate, embodied intelligence and the field of collective awareness.

The practice itself is a series of 14 meditative movements that serve as a gateway.

This practice comes from the lineage of Master Liu He, under whom I received my teaching certification.

Each class is 90 minutes and includes teachings on seasonal Daoist energetics, various self massage and warm up practices, mindful breathing techniques and the transformational practice of One Thousand Hands.

This is a favorite offering that many previous students sign up for multiple times.

Space for the in-person class at Breathe is limited.

In-Person Class: Wednesdays 6-7:30 July 20-Sept 7

Cost for In-Person for all 8 weeks is $195

In-Person students will have access to recordings from the virtual class in the event that they need to miss a class

You can sign up for the in-person class through the Breathe Building website here

I also offer payment plans to whomever needs it. They require a $50 non-refundable deposit to my Venmo along with an email outlining your plan to repay the remaining balance before the 4th week of class. To inquire about payment plans my email address is horsecloudhealing@gmail.com

Virtual Class Thursdays, 8-9:30 am Pacific Daylight Time.

July 14-Sept 1st

Virtual Class is $175* for all 8 sessions

Recordings are available for one full week after each class session in case of absence. If you cannot make the live class, relying on recordings to learn the form works just fine.

You are free to download the class recordings to keep for longer.

All signed up will receive an illustrated PDF guide to the form.

All virtual students are given one free optional private session for personalized help with the practice—good til the end of 2022.

*I also offer payment plans to whomever needs it. They require a $50 non-refundable deposit to my Venmo along with an email outlining your plan to repay the remaining balance before the 4th week of class. To inquire about payment plans my email address is horsecloudhealing@gmail.com

More information about One Thousand Hands Buddha Qigong can be found on my Instagram.

(see IG logo on the bottom of this page)

Master Liu He performing One Thousand Hands Buddha Qigong