This is a 5 week Zoom course meeting every Thursday from 5-6:30 from October 1st to 29th.

The class will begin on Zoom but may have some outdoor, socially distanced in-person meetings depending on participant comfort.

Cost is $120 for all 5 weeks, to be paid prior to the 17th.

(Inquire for BIPOC discount)

I am so happy to again be offering this powerful and essential introduction to the practice of Qigong.

Taught to me by Master Liu He of the Ling Gui School, this form has been passed down her family lineage for many generations. It is simple and deeply powerful, standing as an indispensable tool for learning to calming the nervous system and open the heart.

I am honored to have permission to share this beautiful form and offer it as a gateway to a life of increased agency, self love and personal and collective power.