Five Dragons is the first of the Mt. Emei school forms that I teach.

This form is full of movement, balance, strength training and powerful cultivation of qi—or life force energy. For this class we will introduce the traditional associations of the elemental forces of the universe as understood by the Daoist sages. This form is excellent for the dispersion of the anxious energy that becomes lodged in the body. We will be moving into springtime energy during the five weeks of this course and utilizing the new life force energy of this season to assist us in harmonizing, moving and circulating righteous qi.

This form is open to anyone without prerequisites. Though a slight qigong background is helpful it is not essential.

This course is from 3-5pm Pacific Time every Sunday from January 10th to February 7th.

Cost is $195 for registration after Dec. 31st and include 5 weeks of class plus one optional private 1 hour one-on-one session with me.

Classes will only be recorded with 24 hours notice of a missed class and available for one week after recording.

Looking forward to introducing you to the five dragons within <3